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Cafe Metro Menu

Breakfast Buffet


2 Eggs Platter Any Style

Served with potatoes and toast.

$6.75 +

2 Egg Sandwich

$3.95 +

Create Your Own Omelette

Three eggs with three fillings. Served with Potatoes and Toast

$8.95 +

Western Breakfast Sandwich

Scrambled Eggs, Ham, Peppers and Onions

$6.50 +

Florentine Breakfast Sandwich

Egg Whites, Mushrooms, Spinach, Tomato and Swiss Cheese

$7.50 +

New Yorker Breakfast Sandwich

Egg Whites, Bacon, American Cheese, Avocado.

$7.50 +

Smoked Salmon Scramble Breakfast Sandwich

with Onions, Tomato and Cucumber

$10.95 +

Breakfast Quesadilla

Eggs, choice of breakfast meat, melted cheese and avocado, served with salsa and sour cream.

$9.95 +

Challah French Toast

$6.50 +

Buttermilk Pancakes

$0.00 +

Organic Hot Oatmeal

Served only from 7:15am until 10:30am

$4.50 +

Bagel

Hand Rolled Bagels

$1.95 +

Croissants

$3.50 +

Muffins

$3.50 +

Breakfast Sides

$0.00 +

Chef Crafted Omelettes


My Big Fat Greek Omlette

Tomatoes, feta cheese, kalamata olives, spinach and bell peppers

$7.95

The Veg Out

Kale, spinach, mushrooms, tomato and scallions

$7.95

The Peasant

Bacon, Cheddar,Caramalized Onions and Breakfast Potatoes.

$9.50

Lox Omelette

Lox, tomato and red onions

$10.95

High Protein Low Carb

7 eggwhites, grilled chicken and spinach

$10.50

Hungry Bear

Bacon, ham, and sausage topped with pepper jack cheese

$10.50

Avocado Toast


Pico De Gallo

Avocado and spicy Pico De Gallo

$9.25

Everything Bagel Spice Avocado Toast

Avocado, Everything Bagel and Hard Boiled Egg.

$9.50

Classic Avocado Toast

Avocado, olive oil, chili flakes and Sea Salt.

$8.95

Smoked Salmon

Avocado, cream cheese, cucumber and black sesame seeds.

$12.95

Bakery


Croissants

$3.50 +

Muffins

$3.50 +

Sides


Mac and Cheese

$5.50

Roasted Broccoli

$5.50

Roasted Carrots

$5.50

Roasted Sweet Potatoes

$5.50

Avocado Side

$2.00

Side of Hashbrown

$0.75

Side of Bacon

$2.00

Side of Turkey Bacon

$2.00

Side of Turkey Sausage

$2.00

Side of Sausage

$2.00

Market Table Salmon Side

$9.00

Market Table Turkey Meatballs Side

$7.00

Market Table Lemon Herb Chicken Side

$7.00

Market Table Baked Tofu Side

$7.00

Market Table Vegan Meatballs Side

$7.00

Side of Turkey Burger Patty

$7.00

Create Your Own


Create Your Own Salad

Make your Salad as Epic as you are!

$9.95 +

Create Your Own Pasta

Fresh Homemade Pasta Sauses, Barilla Pasta and Market Fresh Ingredients in every dish. You'll taste the difference.

$9.95 +

Create Your Own Sandwich

Create your own sandwich sensation using the best quality meats and farm fresh ingredients.

$10.50 +

Soup of the Day


Chicken Cous Cous

$5.95 +

Turkey Chili (P)

$6.95 +

Santa Fe Chicken Fajita

$5.95 +

Healthy Grain Bowls


Athens Bowl (Vegetarian)

Choice of Brown Rice or Seasonal Grain Kalamata Olives, Feta Cheese, Tomatoes, Chick Peas, Scallions with Roasted Garlic Vinaigrette

$11.50 +

Chicken Fiesta Bowl

Choice of Brown Rice or Seasonal Grain Chicken, Corn, Tomatoes, Kidney Beans, Cilantro, and Tortilla Strips on a Chipotle Vinaigrette.

$13.00 +

Faroe Island Salmon Grain Bowl

Choice of Brown Rice or Seasonal Grain Salmon, roasted broccoli, sweet potato, corn, crispy onions and cilantro in an avocado chimichurri sauce.

$16.95 +

The Tango Bowl

Choice of Brown Rice or Seasonal Grain Grilled chicken, red beans, cilantro, red peppers and scallions in a chimichurri sauce

$13.00 +

Vegan Energy Bowl (Vegan)

Choice of Brown Rice or Seasonal Grain Smoked Tofu, Broccoli, Mushrooms, Scallions and Brussel Sprouts in a Sweet Chili Sauce

$11.95 +

Turkey Chili Bowl

Choice of Brown Rice or Seasonal Grains Turkey chili, kidney beans, cheddar cheese, Pico de Gallo, avocado, small batch of hot sacuce, greek yogurt, chipotle vinaigrette

$13.00

Metro Side Salads


Lemon Chickpea Side Salad

$4.95

Tuna Side Salad

Albacore Tuna, Celery & Mayo

$7.00

Cape Cod Turkey Side Salad

Almonds, dried cranberries, ginger and mayo.

$7.00

Avocado Chicken Side Salad

Grilled chicken, pico de gallo, avocado, jalapeno, lemon, celery, cilantro and 0% Greek Yogurt.

$7.00

Penne Sun-Dried Tomato

Artichokes, peppers, olives and parmigiano

$4.95

Egg Salad Side Salad

Farm fresh eggs and mayo.

$6.00

Greek Side Salad

$5.50

Power Snack

2 Hard boiled Eggs, Spinach and Black Pepper.

$3.00

Lentil Side Salad

$4.95

Chef-Designed Salad


BBQ Chicken Cobb Salad

Crispy Romaine, BBQ Chikcen, Bacon Bits, Avocado, Hard Boiled Egg, Corn, Crispy Onions we recommend our Chipotle Ranch Dressing

$12.00 +

Kale Caesar Salad

Kale and Romaine Lettuce,Tomato,Croutons, And Freshly Grated Parmigiano

$9.95 +

Sriracha Shrimp Taco Salad

Romaine & Mixed Greens, Shrimp, Avocado, Kidney Beans, Scallions, Tomato,Peppers and Tortilla Chips WE RECOMMEND OUR Avocado Chimichurri & A Splash of Sriracha

$13.00 +

Santa Fe Salad

Romaine Lettuce,Avocado,Corn,Jack & Cheddar Cheese, Tomatoes, Red Onions & Tortilla Strips, We Recommend Our Chipotle Vinaigrette Dressing

$9.95 +

Orchard Salad

Crisp Romaine,field Greens, apples, grapes, blue cheese, craisins and Walnuts. We recommend Balsamic Vinaigrette.

$9.95 +

It's Greek To Me

Crispy Romaine, Feta Cheese, Kalamata Olives, Tomatoes, Chickpeas, Cucumbers and Red Onions. We recommend Red Wine Vinegar & EVOO

$9.95 +

Metro Classics


Fresh Turkey Pesto Sandwich

Fresh Turkey, Provolone Cheese, Tomato, Red Onions, Arugula and Pesto Mayo on Ciabatta.

$10.95

Buffalo Chicken Wrap

Spicy Chicken, Blue Cheese and Romaine in a Whole Wheat Wrap.

$10.95

California Turkey Pita

Smoked Turkey, Avocado, Cucumbers, Tomatoes, Sprouts and Garlic Aioli

$10.95

Smoked Salmon Sandwich

Smoked Salmon, Cream Cheese, Capers, Tomato and Onions on Seeded Rye

$10.95

Cape Cod Turkey Salad Sandwich

Almonds, Dried Cranberries, Ginger and Mayo on Multigrain Bread.

$10.95

Vegetarian Pita

Avocado, Tomatoes, Sprouts, Carrots and Lettuce with Chipotle-Pepper Spread.

$10.95

Italian Hero

Genoa salami, ham, hot peppers, onions, lettuce, Provolone cheese, Oil & Red Vinegar on a Sesame hero.

$10.75

Hummus Pita

Hummus, cucumber, spinach, alfalfa sprouts in a pita pocket.

$9.95

The Grill


Chicken Fingers

$7.25 +

Grilled Cheese

$5.95 +

Vegan Burger

with Lettuce, Tomato, Onions, Alpha Sprouts and Pickels on a Brioche Bun

$7.95 +

Turkey Burger

Lettuce tomato, onion, pickles on a Brioche Bun

$8.95 +

French Fries

$2.00 +

Cafe Metro Deli Classics


Tuna Salad Deli Classic

Vine Tomatoes and Lettuce on Rye Bread

$8.95 +

Egg Salad Deli Classic

Farm fresh eggs and Mayo.

$8.95 +

BLT

Bacon, Lettuce and Tomato And Mayo

$8.95 +

Quesadillas


Cheese Quesadilla

Classic with Three Types of Cheese

$9.95 +

Wild Mushroom

Roasted Mixed Mushrooms

$10.50 +

Chicken Habanero

Chipotle Spiced BBQ Chicken

$10.95 +

Spicy Shrimp

Chili Rubbed Shrimp

$11.50 +

Melts


Cajun Chicken

Pepper Jack Cheese, Roasted Peppers, Onions and Chipotle Pepper Spread served on a Ciabatta

$10.95

Smoked Turkey Cheddar

Avocado, Tomato and Chipotle Aioli on a Sesame Hero

$10.95

Turkey Cuban

Smoked Turkey, Ham, Sliced Pickles, Swiss Cheese and Mustard on a Sesame Hero

$10.95

Old School

First Cut Pastrami, Swiss Cheese, Coleslaw and Russian Dressing on a Sesame Hero.

$10.95

Tuna Melt

Albacore Tuna, Tomatoes and Melted Swiss Cheese on a Seeded Rye

$10.95

Fiesta Chicken Melt

Chicken Cutlet, Bacon, Avocado, Cheddar Cheese, Tomatoes and Chipotle Aioli on a Sesame Hero

$10.95

Philly Cheese Steak

Sirloin Cut Steak, Peppers, Onions, Provolone Cheese on a Hero.

$11.95

Sirloin Flank Steak

Flank Steak, homemade Chimichurri Sauce, Mushrooms, Caramelized Onions & Swiss Cheese on Ciabatta.

$13.95

Desserts, Fruit & Snacks


Cookies

$3.10

Mini Brownies

$2.00

Chex Crispy Treat

$4.95

NY Cheesecake

$0.00

Strawberry Cheesecake

$5.95

Chocolate Mousse Cake

$5.95

Paleo Chocolate Macaroon Bites

$4.95

Paleo Almond Coconut Macaroon Bites

$4.95

Hal's Chips

$2.25

Peanut Butter Energy Bites

$4.95

Chocolate Pudding

$3.50

Rice Pudding

$3.50

Homemade Granola and Yogurt Parfait

Delicious crunchy honey granola served with non-fat yogurt and fresh seasonal berries.

$3.95

Bircher Muesli Parfait

$4.75

Honey Banana Compote

$4.95

The King Parfait

Vegan. Coconut yogurt, banana, healthy seeds, granola, peanut butter.

$4.95

Fresh Fruit Salad

$0.75 +

Mixed Berry Compote

$4.95

Power Up Snack

$3.00

Banana

$0.75

Apple

$1.25

Orange

$1.50

Sliced Apples & Almond Butter

Sliced Appled, Almond Butter and Cinnamon. Glutten Free

$4.95

Special Brownie

$4.95

Fresh Fruit Smoothies


Berry Crush Smoothie

Strawberries, raspberries and blueberries

$8.95 +

Fruit Bliss

Peaches, bananas and melon

$8.95 +

Kale Mango

Kale and Mango

$8.95 +

Strawberry Banana Blast

Red ripe strawberries and bananas

$8.95 +

Tropical Breeze Smoothie

Mango and pineapple

$8.95 +

P+B Protein

Banana, Peanut Butter, Vanilla Almond Milk, Cacao Nibs and Protein Powder

$8.95 +

Create Your Own Smoothie

Choose up to 3 items.

$8.95 +

Green Energy

Kale, Spinach, Cucumber, Banana and Ginger

$8.95 +

Avocado Splash

Avocado, Spinach, Blueberries, Bananas and Strawberries

$1.00 +

Iced Beverages


Iced Coffee

$3.50 +

House Brewed Unsweetened Iced Tea

$3.50 +

Iced Decaf

$3.50 +

Iced Cappuccino

$4.50 +

Iced Mochaccino

$4.75 +

Iced Latte

$4.50 +

Iced Chai

$4.75 +

Hot Beverages


Cafe Metro Roast

$2.75 +

Pure Water Decaf

$2.75 +

Flavored Coffee

$2.75 +

Brewed Leaf Tea

$2.75 +

Chai Latte

$4.25 +

Cafe Latte

$4.25 +

Cappuccino

$4.25 +

Cafe Au Lait

$4.25 +

Espresso

$2.75 +

Hot Chocolate

$3.50 +

Cold Beverages


Bottled Water

$1.75 +

Snapple

$2.75

Poppi Soda

$3.75

Hals Seltzer

$2.50

Vitamin Water

$3.00

Gatorade

$3.00

Can Soda

$1.75

Purity Coconut Water

$3.25

Nesquick

$3.29

Small OJ

$2.25

Large OJ

$3.75

Lemonade

$2.95

Small Cup of Ice

$0.25

Large Cup of Ice

$0.50

Apple Juice

$4.25

By the Bulk


1/2 LB Plain Cream Cheese

$5.00

1/2 LB Veggie Cream Cheese

$5.50

Box of Joe

Serves 8 cups. Accompanied with 1 quart of whole milk and a variety of sweeteners.

$20.00

Breakfast


2 Eggs Platter Any Style

Served with potatoes and toast.

$6.75 +

2 Egg Sandwich

$3.95 +

Create Your Own Omelette

Three eggs with three fillings. Served with Potatoes and Toast

$8.95 +

Western Breakfast Sandwich

Scrambled Eggs, Ham, Peppers and Onions

$6.50 +

Florentine Breakfast Sandwich

Egg Whites, Mushrooms, Spinach, Tomato and Swiss Cheese

$7.50 +

New Yorker Breakfast Sandwich

Egg Whites, Bacon, American Cheese, Avocado.

$7.50 +

Smoked Salmon Scramble Breakfast Sandwich

with Onions, Tomato and Cucumber

$10.95 +

Breakfast Quesadilla

Eggs, choice of breakfast meat, melted cheese and avocado, served with salsa and sour cream.

$9.95 +

Challah French Toast

$6.50 +

Buttermilk Pancakes

$0.00 +

Homemade Granola and Yogurt Parfait

Delicious crunchy honey granola served with non-fat yogurt and fresh seasonal berries.

$3.95

Fresh Fruit Salad

$0.75 +

Breakfast Sides

$0.00 +

Grilled Cheese

$5.95 +

Sliced Apples & Almond Butter

Sliced Appled, Almond Butter and Cinnamon. Glutten Free

$4.95

Bagel

Hand Rolled Bagels

$1.95 +

Chef Crafted Omelettes


My Big Fat Greek Omlette

Tomatoes, feta cheese, kalamata olives, spinach and bell peppers

$7.95

The Veg Out

Kale, spinach, mushrooms, tomato and scallions

$7.95

The Peasant

Bacon, Cheddar,Caramalized Onions and Breakfast Potatoes.

$9.50

Lox Omelette

Lox, tomato and red onions

$10.95

High Protein Low Carb

7 eggwhites, grilled chicken and spinach

$10.50

Hungry Bear

Bacon, ham, and sausage topped with pepper jack cheese

$10.50

Avocado Toast


Pico De Gallo

Avocado and spicy Pico De Gallo

$9.25

Everything Bagel Spice Avocado Toast

Avocado, Everything Bagel and Hard Boiled Egg.

$9.50

Classic Avocado Toast

Avocado, olive oil, chili flakes and Sea Salt.

$8.95

Smoked Salmon

Avocado, cream cheese, cucumber and black sesame seeds.

$12.95

Bakery


Croissants

$3.50 +

Muffins

$3.50 +

Cafe Metro Market Table


Lemon Herb Chicken

$14.95 +

Vegan Meatballs

Beets, chickpeas, quinoa, corn and carrots

$13.95 +

Turkey Meatballs

$14.95 +

Homemade Turkey Burger Patty

$14.95 +

Lemon Herb Salmon

$17.45 +

Baked Tofu

$13.95 +

Vegetable Medley Platter

$13.95 +

Market Sides

$0.00 +

Sides


Mac and Cheese

$5.50

Roasted Broccoli

$5.50

Roasted Carrots

$5.50

Roasted Sweet Potatoes

$5.50

Avocado Side

$2.00

Side of Hashbrown

$0.75

Side of Bacon

$2.00

Side of Turkey Bacon

$2.00

Side of Turkey Sausage

$2.00

Side of Sausage

$2.00

Market Table Salmon Side

$9.00

Market Table Turkey Meatballs Side

$7.00

Market Table Lemon Herb Chicken Side

$7.00

Market Table Baked Tofu Side

$7.00

Market Table Vegan Meatballs Side

$7.00

Side of Turkey Burger Patty

$7.00

Create Your Own


Create Your Own Salad

Make your Salad as Epic as you are!

$9.95 +

Create Your Own Pasta

Fresh Homemade Pasta Sauses, Barilla Pasta and Market Fresh Ingredients in every dish. You'll taste the difference.

$9.95 +

Create Your Own Sandwich

Create your own sandwich sensation using the best quality meats and farm fresh ingredients.

$10.50 +

Soup of the Day


Chicken Cous Cous

$5.95 +

Turkey Chili (P)

$6.95 +

Santa Fe Chicken Fajita

$5.95 +

Healthy Grain Bowls


Athens Bowl (Vegetarian)

Choice of Brown Rice or Seasonal Grain Kalamata Olives, Feta Cheese, Tomatoes, Chick Peas, Scallions with Roasted Garlic Vinaigrette

$11.50 +

Chicken Fiesta Bowl

Choice of Brown Rice or Seasonal Grain Chicken, Corn, Tomatoes, Kidney Beans, Cilantro, and Tortilla Strips on a Chipotle Vinaigrette.

$13.00 +

Faroe Island Salmon Grain Bowl

Choice of Brown Rice or Seasonal Grain Salmon, roasted broccoli, sweet potato, corn, crispy onions and cilantro in an avocado chimichurri sauce.

$16.95 +

The Tango Bowl

Choice of Brown Rice or Seasonal Grain Grilled chicken, red beans, cilantro, red peppers and scallions in a chimichurri sauce

$13.00 +

Vegan Energy Bowl (Vegan)

Choice of Brown Rice or Seasonal Grain Smoked Tofu, Broccoli, Mushrooms, Scallions and Brussel Sprouts in a Sweet Chili Sauce

$11.95 +

Turkey Chili Bowl

Choice of Brown Rice or Seasonal Grains Turkey chili, kidney beans, cheddar cheese, Pico de Gallo, avocado, small batch of hot sacuce, greek yogurt, chipotle vinaigrette

$13.00

Metro Side Salads


Lemon Chickpea Side Salad

$4.95

Tuna Side Salad

Albacore Tuna, Celery & Mayo

$7.00

Cape Cod Turkey Side Salad

Almonds, dried cranberries, ginger and mayo.

$7.00

Avocado Chicken Side Salad

Grilled chicken, pico de gallo, avocado, jalapeno, lemon, celery, cilantro and 0% Greek Yogurt.

$7.00

Penne Sun-Dried Tomato

Artichokes, peppers, olives and parmigiano

$4.95

Egg Salad Side Salad

Farm fresh eggs and mayo.

$6.00

Greek Side Salad

$5.50

Power Snack

2 Hard boiled Eggs, Spinach and Black Pepper.

$3.00

Lentil Side Salad

$4.95

Chef-Designed Salad


BBQ Chicken Cobb Salad

Crispy Romaine, BBQ Chikcen, Bacon Bits, Avocado, Hard Boiled Egg, Corn, Crispy Onions we recommend our Chipotle Ranch Dressing

$12.00 +

Kale Caesar Salad

Kale and Romaine Lettuce,Tomato,Croutons, And Freshly Grated Parmigiano

$9.95 +

Sriracha Shrimp Taco Salad

Romaine & Mixed Greens, Shrimp, Avocado, Kidney Beans, Scallions, Tomato,Peppers and Tortilla Chips WE RECOMMEND OUR Avocado Chimichurri & A Splash of Sriracha

$13.00 +

Santa Fe Salad

Romaine Lettuce,Avocado,Corn,Jack & Cheddar Cheese, Tomatoes, Red Onions & Tortilla Strips, We Recommend Our Chipotle Vinaigrette Dressing

$9.95 +

Orchard Salad

Crisp Romaine,field Greens, apples, grapes, blue cheese, craisins and Walnuts. We recommend Balsamic Vinaigrette.

$9.95 +

It's Greek To Me

Crispy Romaine, Feta Cheese, Kalamata Olives, Tomatoes, Chickpeas, Cucumbers and Red Onions. We recommend Red Wine Vinegar & EVOO

$9.95 +

Metro Classics


Fresh Turkey Pesto Sandwich

Fresh Turkey, Provolone Cheese, Tomato, Red Onions, Arugula and Pesto Mayo on Ciabatta.

$10.95

Buffalo Chicken Wrap

Spicy Chicken, Blue Cheese and Romaine in a Whole Wheat Wrap.

$10.95

California Turkey Pita

Smoked Turkey, Avocado, Cucumbers, Tomatoes, Sprouts and Garlic Aioli

$10.95

Smoked Salmon Sandwich

Smoked Salmon, Cream Cheese, Capers, Tomato and Onions on Seeded Rye

$10.95

Cape Cod Turkey Salad Sandwich

Almonds, Dried Cranberries, Ginger and Mayo on Multigrain Bread.

$10.95

Vegetarian Pita

Avocado, Tomatoes, Sprouts, Carrots and Lettuce with Chipotle-Pepper Spread.

$10.95

Italian Hero

Genoa salami, ham, hot peppers, onions, lettuce, Provolone cheese, Oil & Red Vinegar on a Sesame hero.

$10.75

Hummus Pita

Hummus, cucumber, spinach, alfalfa sprouts in a pita pocket.

$9.95

The Grill


Chicken Fingers

$7.25 +

Grilled Cheese

$5.95 +

Vegan Burger

with Lettuce, Tomato, Onions, Alpha Sprouts and Pickels on a Brioche Bun

$7.95 +

Turkey Burger

Lettuce tomato, onion, pickles on a Brioche Bun

$8.95 +

French Fries

$2.00 +

Cafe Metro Deli Classics


Tuna Salad Deli Classic

Vine Tomatoes and Lettuce on Rye Bread

$8.95 +

Egg Salad Deli Classic

Farm fresh eggs and Mayo.

$8.95 +

BLT

Bacon, Lettuce and Tomato And Mayo

$8.95 +

Quesadillas


Cheese Quesadilla

Classic with Three Types of Cheese

$9.95 +

Wild Mushroom

Roasted Mixed Mushrooms

$10.50 +

Chicken Habanero

Chipotle Spiced BBQ Chicken

$10.95 +

Spicy Shrimp

Chili Rubbed Shrimp

$11.50 +

Melts


Cajun Chicken

Pepper Jack Cheese, Roasted Peppers, Onions and Chipotle Pepper Spread served on a Ciabatta

$10.95

Smoked Turkey Cheddar

Avocado, Tomato and Chipotle Aioli on a Sesame Hero

$10.95

Turkey Cuban

Smoked Turkey, Ham, Sliced Pickles, Swiss Cheese and Mustard on a Sesame Hero

$10.95

Old School

First Cut Pastrami, Swiss Cheese, Coleslaw and Russian Dressing on a Sesame Hero.

$10.95

Tuna Melt

Albacore Tuna, Tomatoes and Melted Swiss Cheese on a Seeded Rye

$10.95

Fiesta Chicken Melt

Chicken Cutlet, Bacon, Avocado, Cheddar Cheese, Tomatoes and Chipotle Aioli on a Sesame Hero

$10.95

Philly Cheese Steak

Sirloin Cut Steak, Peppers, Onions, Provolone Cheese on a Hero.

$11.95

Sirloin Flank Steak

Flank Steak, homemade Chimichurri Sauce, Mushrooms, Caramelized Onions & Swiss Cheese on Ciabatta.

$13.95

Desserts, Fruit & Snacks


Cookies

$3.10

Mini Brownies

$2.00

Chex Crispy Treat

$4.95

NY Cheesecake

$0.00

Strawberry Cheesecake

$5.95

Chocolate Mousse Cake

$5.95

Paleo Chocolate Macaroon Bites

$4.95

Paleo Almond Coconut Macaroon Bites

$4.95

Hal's Chips

$2.25

Peanut Butter Energy Bites

$4.95

Chocolate Pudding

$3.50

Rice Pudding

$3.50

Homemade Granola and Yogurt Parfait

Delicious crunchy honey granola served with non-fat yogurt and fresh seasonal berries.

$3.95

Bircher Muesli Parfait

$4.75

Honey Banana Compote

$4.95

The King Parfait

Vegan. Coconut yogurt, banana, healthy seeds, granola, peanut butter.

$4.95

Fresh Fruit Salad

$0.75 +

Mixed Berry Compote

$4.95

Power Up Snack

$3.00

Banana

$0.75

Apple

$1.25

Orange

$1.50

Sliced Apples & Almond Butter

Sliced Appled, Almond Butter and Cinnamon. Glutten Free

$4.95

Special Brownie

$4.95

Fresh Fruit Smoothies


Berry Crush Smoothie

Strawberries, raspberries and blueberries

$8.95 +

Fruit Bliss

Peaches, bananas and melon

$8.95 +

Kale Mango

Kale and Mango

$8.95 +

Strawberry Banana Blast

Red ripe strawberries and bananas

$8.95 +

Tropical Breeze Smoothie

Mango and pineapple

$8.95 +

P+B Protein

Banana, Peanut Butter, Vanilla Almond Milk, Cacao Nibs and Protein Powder

$8.95 +

Create Your Own Smoothie

Choose up to 3 items.

$8.95 +

Green Energy

Kale, Spinach, Cucumber, Banana and Ginger

$8.95 +

Avocado Splash

Avocado, Spinach, Blueberries, Bananas and Strawberries

$1.00 +

Iced Beverages


Iced Coffee

$3.50 +

House Brewed Unsweetened Iced Tea

$3.50 +

Iced Decaf

$3.50 +

Iced Cappuccino

$4.50 +

Iced Mochaccino

$4.75 +

Iced Latte

$4.50 +

Iced Chai

$4.75 +

Hot Beverages


Cafe Metro Roast

$2.75 +

Pure Water Decaf

$2.75 +

Flavored Coffee

$2.75 +

Brewed Leaf Tea

$2.75 +

Chai Latte

$4.25 +

Cafe Latte

$4.25 +

Cappuccino

$4.25 +

Cafe Au Lait

$4.25 +

Espresso

$2.75 +

Hot Chocolate

$3.50 +

Cold Beverages


Bottled Water

$1.75 +

Snapple

$2.75

Poppi Soda

$3.75

Hals Seltzer

$2.50

Vitamin Water

$3.00

Gatorade

$3.00

Can Soda

$1.75

Purity Coconut Water

$3.25

Nesquick

$3.29

Small OJ

$2.25

Large OJ

$3.75

Lemonade

$2.95

Small Cup of Ice

$0.25

Large Cup of Ice

$0.50

Apple Juice

$4.25

By the Bulk


1/2 LB Plain Cream Cheese

$5.00

1/2 LB Veggie Cream Cheese

$5.50

Box of Joe

Serves 8 cups. Accompanied with 1 quart of whole milk and a variety of sweeteners.

$20.00

Breakfast


2 Eggs Platter Any Style

Served with potatoes and toast.

$6.75 +

2 Egg Sandwich

$3.95 +

Create Your Own Omelette

Three eggs with three fillings. Served with Potatoes and Toast

$8.95 +

Western Breakfast Sandwich

Scrambled Eggs, Ham, Peppers and Onions

$6.50 +

Florentine Breakfast Sandwich

Egg Whites, Mushrooms, Spinach, Tomato and Swiss Cheese

$7.50 +

New Yorker Breakfast Sandwich

Egg Whites, Bacon, American Cheese, Avocado.

$7.50 +

Smoked Salmon Scramble Breakfast Sandwich

with Onions, Tomato and Cucumber

$10.95 +

Breakfast Quesadilla

Eggs, choice of breakfast meat, melted cheese and avocado, served with salsa and sour cream.

$9.95 +

Challah French Toast

$6.50 +

Buttermilk Pancakes

$0.00 +

Homemade Granola and Yogurt Parfait

Delicious crunchy honey granola served with non-fat yogurt and fresh seasonal berries.

$3.95

Fresh Fruit Salad

$0.75 +

Breakfast Sides

$0.00 +

Grilled Cheese

$5.95 +

Sliced Apples & Almond Butter

Sliced Appled, Almond Butter and Cinnamon. Glutten Free

$4.95

Bagel

Hand Rolled Bagels

$1.95 +

Chef Crafted Omelettes


My Big Fat Greek Omlette

Tomatoes, feta cheese, kalamata olives, spinach and bell peppers

$7.95

The Veg Out

Kale, spinach, mushrooms, tomato and scallions

$7.95

The Peasant

Bacon, Cheddar,Caramalized Onions and Breakfast Potatoes.

$9.50

Lox Omelette

Lox, tomato and red onions

$10.95

High Protein Low Carb

7 eggwhites, grilled chicken and spinach

$10.50

Hungry Bear

Bacon, ham, and sausage topped with pepper jack cheese

$10.50

Avocado Toast


Pico De Gallo

Avocado and spicy Pico De Gallo

$9.25

Everything Bagel Spice Avocado Toast

Avocado, Everything Bagel and Hard Boiled Egg.

$9.50

Classic Avocado Toast

Avocado, olive oil, chili flakes and Sea Salt.

$8.95

Smoked Salmon

Avocado, cream cheese, cucumber and black sesame seeds.

$12.95

Bakery


Croissants

$3.50 +

Muffins

$3.50 +

Cafe Metro Market Table


Lemon Herb Chicken

$14.95 +

Vegan Meatballs

Beets, chickpeas, quinoa, corn and carrots

$13.95 +

Turkey Meatballs

$14.95 +

Homemade Turkey Burger Patty

$14.95 +

Lemon Herb Salmon

$17.45 +

Baked Tofu

$13.95 +

Vegetable Medley Platter

$13.95 +

Market Sides

$0.00 +

Sides


Mac and Cheese

$5.50

Roasted Broccoli

$5.50

Roasted Carrots

$5.50

Roasted Sweet Potatoes

$5.50

Avocado Side

$2.00

Side of Hashbrown

$0.75

Side of Bacon

$2.00

Side of Turkey Bacon

$2.00

Side of Turkey Sausage

$2.00

Side of Sausage

$2.00

Market Table Salmon Side

$9.00

Market Table Turkey Meatballs Side

$7.00

Market Table Lemon Herb Chicken Side

$7.00

Market Table Baked Tofu Side

$7.00

Market Table Vegan Meatballs Side

$7.00

Side of Turkey Burger Patty

$7.00

Create Your Own


Create Your Own Salad

Make your Salad as Epic as you are!

$9.95 +

Create Your Own Pasta

Fresh Homemade Pasta Sauses, Barilla Pasta and Market Fresh Ingredients in every dish. You'll taste the difference.

$9.95 +

Create Your Own Sandwich

Create your own sandwich sensation using the best quality meats and farm fresh ingredients.

$10.50 +

Soup of the Day


Chicken Cous Cous

$5.95 +

Turkey Chili (P)

$6.95 +

Santa Fe Chicken Fajita

$5.95 +

Healthy Grain Bowls


Athens Bowl (Vegetarian)

Choice of Brown Rice or Seasonal Grain Kalamata Olives, Feta Cheese, Tomatoes, Chick Peas, Scallions with Roasted Garlic Vinaigrette

$11.50 +

Chicken Fiesta Bowl

Choice of Brown Rice or Seasonal Grain Chicken, Corn, Tomatoes, Kidney Beans, Cilantro, and Tortilla Strips on a Chipotle Vinaigrette.

$13.00 +

Faroe Island Salmon Grain Bowl

Choice of Brown Rice or Seasonal Grain Salmon, roasted broccoli, sweet potato, corn, crispy onions and cilantro in an avocado chimichurri sauce.

$16.95 +

The Tango Bowl

Choice of Brown Rice or Seasonal Grain Grilled chicken, red beans, cilantro, red peppers and scallions in a chimichurri sauce

$13.00 +

Vegan Energy Bowl (Vegan)

Choice of Brown Rice or Seasonal Grain Smoked Tofu, Broccoli, Mushrooms, Scallions and Brussel Sprouts in a Sweet Chili Sauce

$11.95 +

Turkey Chili Bowl

Choice of Brown Rice or Seasonal Grains Turkey chili, kidney beans, cheddar cheese, Pico de Gallo, avocado, small batch of hot sacuce, greek yogurt, chipotle vinaigrette

$13.00

Metro Side Salads


Lemon Chickpea Side Salad

$4.95

Tuna Side Salad

Albacore Tuna, Celery & Mayo

$7.00

Cape Cod Turkey Side Salad

Almonds, dried cranberries, ginger and mayo.

$7.00

Avocado Chicken Side Salad

Grilled chicken, pico de gallo, avocado, jalapeno, lemon, celery, cilantro and 0% Greek Yogurt.

$7.00

Penne Sun-Dried Tomato

Artichokes, peppers, olives and parmigiano

$4.95

Egg Salad Side Salad

Farm fresh eggs and mayo.

$6.00

Greek Side Salad

$5.50

Power Snack

2 Hard boiled Eggs, Spinach and Black Pepper.

$3.00

Lentil Side Salad

$4.95

Chef-Designed Salad


BBQ Chicken Cobb Salad

Crispy Romaine, BBQ Chikcen, Bacon Bits, Avocado, Hard Boiled Egg, Corn, Crispy Onions we recommend our Chipotle Ranch Dressing

$12.00 +

Kale Caesar Salad

Kale and Romaine Lettuce,Tomato,Croutons, And Freshly Grated Parmigiano

$9.95 +

Sriracha Shrimp Taco Salad

Romaine & Mixed Greens, Shrimp, Avocado, Kidney Beans, Scallions, Tomato,Peppers and Tortilla Chips WE RECOMMEND OUR Avocado Chimichurri & A Splash of Sriracha

$13.00 +

Santa Fe Salad

Romaine Lettuce,Avocado,Corn,Jack & Cheddar Cheese, Tomatoes, Red Onions & Tortilla Strips, We Recommend Our Chipotle Vinaigrette Dressing

$9.95 +

Orchard Salad

Crisp Romaine,field Greens, apples, grapes, blue cheese, craisins and Walnuts. We recommend Balsamic Vinaigrette.

$9.95 +

It's Greek To Me

Crispy Romaine, Feta Cheese, Kalamata Olives, Tomatoes, Chickpeas, Cucumbers and Red Onions. We recommend Red Wine Vinegar & EVOO

$9.95 +

Metro Classics


Fresh Turkey Pesto Sandwich

Fresh Turkey, Provolone Cheese, Tomato, Red Onions, Arugula and Pesto Mayo on Ciabatta.

$10.95

Buffalo Chicken Wrap

Spicy Chicken, Blue Cheese and Romaine in a Whole Wheat Wrap.

$10.95

California Turkey Pita

Smoked Turkey, Avocado, Cucumbers, Tomatoes, Sprouts and Garlic Aioli

$10.95

Smoked Salmon Sandwich

Smoked Salmon, Cream Cheese, Capers, Tomato and Onions on Seeded Rye

$10.95

Cape Cod Turkey Salad Sandwich

Almonds, Dried Cranberries, Ginger and Mayo on Multigrain Bread.

$10.95

Vegetarian Pita

Avocado, Tomatoes, Sprouts, Carrots and Lettuce with Chipotle-Pepper Spread.

$10.95

Italian Hero

Genoa salami, ham, hot peppers, onions, lettuce, Provolone cheese, Oil & Red Vinegar on a Sesame hero.

$10.75

Hummus Pita

Hummus, cucumber, spinach, alfalfa sprouts in a pita pocket.

$9.95

The Grill


Chicken Fingers

$7.25 +

Grilled Cheese

$5.95 +

Vegan Burger

with Lettuce, Tomato, Onions, Alpha Sprouts and Pickels on a Brioche Bun

$7.95 +

Turkey Burger

Lettuce tomato, onion, pickles on a Brioche Bun

$8.95 +

French Fries

$2.00 +

Cafe Metro Deli Classics


Tuna Salad Deli Classic

Vine Tomatoes and Lettuce on Rye Bread

$8.95 +

Egg Salad Deli Classic

Farm fresh eggs and Mayo.

$8.95 +

BLT

Bacon, Lettuce and Tomato And Mayo

$8.95 +

Quesadillas


Cheese Quesadilla

Classic with Three Types of Cheese

$9.95 +

Wild Mushroom

Roasted Mixed Mushrooms

$10.50 +

Chicken Habanero

Chipotle Spiced BBQ Chicken

$10.95 +

Spicy Shrimp

Chili Rubbed Shrimp

$11.50 +

Melts


Cajun Chicken

Pepper Jack Cheese, Roasted Peppers, Onions and Chipotle Pepper Spread served on a Ciabatta

$10.95

Smoked Turkey Cheddar

Avocado, Tomato and Chipotle Aioli on a Sesame Hero

$10.95

Turkey Cuban

Smoked Turkey, Ham, Sliced Pickles, Swiss Cheese and Mustard on a Sesame Hero

$10.95

Old School

First Cut Pastrami, Swiss Cheese, Coleslaw and Russian Dressing on a Sesame Hero.

$10.95

Tuna Melt

Albacore Tuna, Tomatoes and Melted Swiss Cheese on a Seeded Rye

$10.95

Fiesta Chicken Melt

Chicken Cutlet, Bacon, Avocado, Cheddar Cheese, Tomatoes and Chipotle Aioli on a Sesame Hero

$10.95

Philly Cheese Steak

Sirloin Cut Steak, Peppers, Onions, Provolone Cheese on a Hero.

$11.95

Sirloin Flank Steak

Flank Steak, homemade Chimichurri Sauce, Mushrooms, Caramelized Onions & Swiss Cheese on Ciabatta.

$13.95

Desserts, Fruit & Snacks


Cookies

$3.10

Mini Brownies

$2.00

Chex Crispy Treat

$4.95

NY Cheesecake

$0.00

Strawberry Cheesecake

$5.95

Chocolate Mousse Cake

$5.95

Paleo Chocolate Macaroon Bites

$4.95

Paleo Almond Coconut Macaroon Bites

$4.95

Hal's Chips

$2.25

Peanut Butter Energy Bites

$4.95

Chocolate Pudding

$3.50

Rice Pudding

$3.50

Homemade Granola and Yogurt Parfait

Delicious crunchy honey granola served with non-fat yogurt and fresh seasonal berries.

$3.95

Bircher Muesli Parfait

$4.75

Honey Banana Compote

$4.95

The King Parfait

Vegan. Coconut yogurt, banana, healthy seeds, granola, peanut butter.

$4.95

Fresh Fruit Salad

$0.75 +

Mixed Berry Compote

$4.95

Power Up Snack

$3.00

Banana

$0.75

Apple

$1.25

Orange

$1.50

Sliced Apples & Almond Butter

Sliced Appled, Almond Butter and Cinnamon. Glutten Free

$4.95

Special Brownie

$4.95

Fresh Fruit Smoothies


Berry Crush Smoothie

Strawberries, raspberries and blueberries

$8.95 +

Fruit Bliss

Peaches, bananas and melon

$8.95 +

Kale Mango

Kale and Mango

$8.95 +

Strawberry Banana Blast

Red ripe strawberries and bananas

$8.95 +

Tropical Breeze Smoothie

Mango and pineapple

$8.95 +

P+B Protein

Banana, Peanut Butter, Vanilla Almond Milk, Cacao Nibs and Protein Powder

$8.95 +

Create Your Own Smoothie

Choose up to 3 items.

$8.95 +

Green Energy

Kale, Spinach, Cucumber, Banana and Ginger

$8.95 +

Avocado Splash

Avocado, Spinach, Blueberries, Bananas and Strawberries

$1.00 +

Iced Beverages


Iced Coffee

$3.50 +

House Brewed Unsweetened Iced Tea

$3.50 +

Iced Decaf

$3.50 +

Iced Cappuccino

$4.50 +

Iced Mochaccino

$4.75 +

Iced Latte

$4.50 +

Iced Chai

$4.75 +

Hot Beverages


Cafe Metro Roast

$2.75 +

Pure Water Decaf

$2.75 +

Flavored Coffee

$2.75 +

Brewed Leaf Tea

$2.75 +

Chai Latte

$4.25 +

Cafe Latte

$4.25 +

Cappuccino

$4.25 +

Cafe Au Lait

$4.25 +

Espresso

$2.75 +

Hot Chocolate

$3.50 +

Cold Beverages


Bottled Water

$1.75 +

Snapple

$2.75

Poppi Soda

$3.75

Hals Seltzer

$2.50

Vitamin Water

$3.00

Gatorade

$3.00

Can Soda

$1.75

Purity Coconut Water

$3.25

Nesquick

$3.29

Small OJ

$2.25

Large OJ

$3.75

Lemonade

$2.95

Small Cup of Ice

$0.25

Large Cup of Ice

$0.50

Apple Juice

$4.25

By the Bulk


1/2 LB Plain Cream Cheese

$5.00

1/2 LB Veggie Cream Cheese

$5.50

Box of Joe

Serves 8 cups. Accompanied with 1 quart of whole milk and a variety of sweeteners.

$20.00

Breakfast Buffet


2 Eggs Platter Any Style

Served with potatoes and toast.

$6.75 +

2 Egg Sandwich

$3.95 +

Create Your Own Omelette

Three eggs with three fillings. Served with Potatoes and Toast

$8.95 +

Western Breakfast Sandwich

Scrambled Eggs, Ham, Peppers and Onions

$6.50 +

Florentine Breakfast Sandwich

Egg Whites, Mushrooms, Spinach, Tomato and Swiss Cheese

$7.50 +

New Yorker Breakfast Sandwich

Egg Whites, Bacon, American Cheese, Avocado.

$7.50 +

Smoked Salmon Scramble Breakfast Sandwich

with Onions, Tomato and Cucumber

$10.95 +

Breakfast Quesadilla

Eggs, choice of breakfast meat, melted cheese and avocado, served with salsa and sour cream.

$9.95 +

Challah French Toast

$6.50 +

Buttermilk Pancakes

$0.00 +

Organic Hot Oatmeal

Served only from 7:15am until 10:30am

$4.50 +

Bagel

Hand Rolled Bagels

$1.95 +

Croissants

$3.50 +

Muffins

$3.50 +

Breakfast Sides

$0.00 +

Chef Crafted Omelettes


My Big Fat Greek Omlette

Tomatoes, feta cheese, kalamata olives, spinach and bell peppers

$7.95

The Veg Out

Kale, spinach, mushrooms, tomato and scallions

$7.95

The Peasant

Bacon, Cheddar,Caramalized Onions and Breakfast Potatoes.

$9.50

Lox Omelette

Lox, tomato and red onions

$10.95

High Protein Low Carb

7 eggwhites, grilled chicken and spinach

$10.50

Hungry Bear

Bacon, ham, and sausage topped with pepper jack cheese

$10.50

Avocado Toast


Pico De Gallo

Avocado and spicy Pico De Gallo

$9.25

Everything Bagel Spice Avocado Toast

Avocado, Everything Bagel and Hard Boiled Egg.

$9.50

Classic Avocado Toast

Avocado, olive oil, chili flakes and Sea Salt.

$8.95

Smoked Salmon

Avocado, cream cheese, cucumber and black sesame seeds.

$12.95

Bakery


Croissants

$3.50 +

Muffins

$3.50 +

Sides


Mac and Cheese

$5.50

Roasted Broccoli

$5.50

Roasted Carrots

$5.50

Roasted Sweet Potatoes

$5.50

Avocado Side

$2.00

Side of Hashbrown

$0.75

Side of Bacon

$2.00

Side of Turkey Bacon

$2.00

Side of Turkey Sausage

$2.00

Side of Sausage

$2.00

Market Table Salmon Side

$9.00

Market Table Turkey Meatballs Side

$7.00

Market Table Lemon Herb Chicken Side

$7.00

Market Table Baked Tofu Side

$7.00

Market Table Vegan Meatballs Side

$7.00

Side of Turkey Burger Patty

$7.00

Create Your Own


Create Your Own Salad

Make your Salad as Epic as you are!

$9.95 +

Create Your Own Pasta

Fresh Homemade Pasta Sauses, Barilla Pasta and Market Fresh Ingredients in every dish. You'll taste the difference.

$9.95 +

Create Your Own Sandwich

Create your own sandwich sensation using the best quality meats and farm fresh ingredients.

$10.50 +

Soup of the Day


Chicken Cous Cous

$5.95 +

Turkey Chili (P)

$6.95 +

Santa Fe Chicken Fajita

$5.95 +

Healthy Grain Bowls


Athens Bowl (Vegetarian)

Choice of Brown Rice or Seasonal Grain Kalamata Olives, Feta Cheese, Tomatoes, Chick Peas, Scallions with Roasted Garlic Vinaigrette

$11.50 +

Chicken Fiesta Bowl

Choice of Brown Rice or Seasonal Grain Chicken, Corn, Tomatoes, Kidney Beans, Cilantro, and Tortilla Strips on a Chipotle Vinaigrette.

$13.00 +

Faroe Island Salmon Grain Bowl

Choice of Brown Rice or Seasonal Grain Salmon, roasted broccoli, sweet potato, corn, crispy onions and cilantro in an avocado chimichurri sauce.

$16.95 +

The Tango Bowl

Choice of Brown Rice or Seasonal Grain Grilled chicken, red beans, cilantro, red peppers and scallions in a chimichurri sauce

$13.00 +

Vegan Energy Bowl (Vegan)

Choice of Brown Rice or Seasonal Grain Smoked Tofu, Broccoli, Mushrooms, Scallions and Brussel Sprouts in a Sweet Chili Sauce

$11.95 +

Turkey Chili Bowl

Choice of Brown Rice or Seasonal Grains Turkey chili, kidney beans, cheddar cheese, Pico de Gallo, avocado, small batch of hot sacuce, greek yogurt, chipotle vinaigrette

$13.00

Metro Side Salads


Lemon Chickpea Side Salad

$4.95

Tuna Side Salad

Albacore Tuna, Celery & Mayo

$7.00

Cape Cod Turkey Side Salad

Almonds, dried cranberries, ginger and mayo.

$7.00

Avocado Chicken Side Salad

Grilled chicken, pico de gallo, avocado, jalapeno, lemon, celery, cilantro and 0% Greek Yogurt.

$7.00

Penne Sun-Dried Tomato

Artichokes, peppers, olives and parmigiano

$4.95

Egg Salad Side Salad

Farm fresh eggs and mayo.

$6.00

Greek Side Salad

$5.50

Power Snack

2 Hard boiled Eggs, Spinach and Black Pepper.

$3.00

Lentil Side Salad

$4.95

Chef-Designed Salad


BBQ Chicken Cobb Salad

Crispy Romaine, BBQ Chikcen, Bacon Bits, Avocado, Hard Boiled Egg, Corn, Crispy Onions we recommend our Chipotle Ranch Dressing

$12.00 +

Kale Caesar Salad

Kale and Romaine Lettuce,Tomato,Croutons, And Freshly Grated Parmigiano

$9.95 +

Sriracha Shrimp Taco Salad

Romaine & Mixed Greens, Shrimp, Avocado, Kidney Beans, Scallions, Tomato,Peppers and Tortilla Chips WE RECOMMEND OUR Avocado Chimichurri & A Splash of Sriracha

$13.00 +

Santa Fe Salad

Romaine Lettuce,Avocado,Corn,Jack & Cheddar Cheese, Tomatoes, Red Onions & Tortilla Strips, We Recommend Our Chipotle Vinaigrette Dressing

$9.95 +

Orchard Salad

Crisp Romaine,field Greens, apples, grapes, blue cheese, craisins and Walnuts. We recommend Balsamic Vinaigrette.

$9.95 +

It's Greek To Me

Crispy Romaine, Feta Cheese, Kalamata Olives, Tomatoes, Chickpeas, Cucumbers and Red Onions. We recommend Red Wine Vinegar & EVOO

$9.95 +

Metro Classics


Fresh Turkey Pesto Sandwich

Fresh Turkey, Provolone Cheese, Tomato, Red Onions, Arugula and Pesto Mayo on Ciabatta.

$10.95

Buffalo Chicken Wrap

Spicy Chicken, Blue Cheese and Romaine in a Whole Wheat Wrap.

$10.95

California Turkey Pita

Smoked Turkey, Avocado, Cucumbers, Tomatoes, Sprouts and Garlic Aioli

$10.95

Smoked Salmon Sandwich

Smoked Salmon, Cream Cheese, Capers, Tomato and Onions on Seeded Rye

$10.95

Cape Cod Turkey Salad Sandwich

Almonds, Dried Cranberries, Ginger and Mayo on Multigrain Bread.

$10.95

Vegetarian Pita

Avocado, Tomatoes, Sprouts, Carrots and Lettuce with Chipotle-Pepper Spread.

$10.95

Italian Hero

Genoa salami, ham, hot peppers, onions, lettuce, Provolone cheese, Oil & Red Vinegar on a Sesame hero.

$10.75

Hummus Pita

Hummus, cucumber, spinach, alfalfa sprouts in a pita pocket.

$9.95

The Grill


Chicken Fingers

$7.25 +

Grilled Cheese

$5.95 +

Vegan Burger

with Lettuce, Tomato, Onions, Alpha Sprouts and Pickels on a Brioche Bun

$7.95 +

Turkey Burger

Lettuce tomato, onion, pickles on a Brioche Bun

$8.95 +

French Fries

$2.00 +

Cafe Metro Deli Classics


Tuna Salad Deli Classic

Vine Tomatoes and Lettuce on Rye Bread

$8.95 +

Egg Salad Deli Classic

Farm fresh eggs and Mayo.

$8.95 +

BLT

Bacon, Lettuce and Tomato And Mayo

$8.95 +

Quesadillas


Cheese Quesadilla

Classic with Three Types of Cheese

$9.95 +

Wild Mushroom

Roasted Mixed Mushrooms

$10.50 +

Chicken Habanero

Chipotle Spiced BBQ Chicken

$10.95 +

Spicy Shrimp

Chili Rubbed Shrimp

$11.50 +

Melts


Cajun Chicken

Pepper Jack Cheese, Roasted Peppers, Onions and Chipotle Pepper Spread served on a Ciabatta

$10.95

Smoked Turkey Cheddar

Avocado, Tomato and Chipotle Aioli on a Sesame Hero

$10.95

Turkey Cuban

Smoked Turkey, Ham, Sliced Pickles, Swiss Cheese and Mustard on a Sesame Hero

$10.95

Old School

First Cut Pastrami, Swiss Cheese, Coleslaw and Russian Dressing on a Sesame Hero.

$10.95

Tuna Melt

Albacore Tuna, Tomatoes and Melted Swiss Cheese on a Seeded Rye

$10.95

Fiesta Chicken Melt

Chicken Cutlet, Bacon, Avocado, Cheddar Cheese, Tomatoes and Chipotle Aioli on a Sesame Hero

$10.95

Philly Cheese Steak

Sirloin Cut Steak, Peppers, Onions, Provolone Cheese on a Hero.

$11.95

Sirloin Flank Steak

Flank Steak, homemade Chimichurri Sauce, Mushrooms, Caramelized Onions & Swiss Cheese on Ciabatta.

$13.95

Desserts, Fruit & Snacks


Cookies

$3.10

Mini Brownies

$2.00

Chex Crispy Treat

$4.95

NY Cheesecake

$0.00

Strawberry Cheesecake

$5.95

Chocolate Mousse Cake

$5.95

Paleo Chocolate Macaroon Bites

$4.95

Paleo Almond Coconut Macaroon Bites

$4.95

Hal's Chips

$2.25

Peanut Butter Energy Bites

$4.95

Chocolate Pudding

$3.50

Rice Pudding

$3.50

Homemade Granola and Yogurt Parfait

Delicious crunchy honey granola served with non-fat yogurt and fresh seasonal berries.

$3.95

Bircher Muesli Parfait

$4.75

Honey Banana Compote

$4.95

The King Parfait

Vegan. Coconut yogurt, banana, healthy seeds, granola, peanut butter.

$4.95

Fresh Fruit Salad

$0.75 +

Mixed Berry Compote

$4.95

Power Up Snack

$3.00

Banana

$0.75

Apple

$1.25

Orange

$1.50

Sliced Apples & Almond Butter

Sliced Appled, Almond Butter and Cinnamon. Glutten Free

$4.95

Special Brownie

$4.95

Fresh Fruit Smoothies


Berry Crush Smoothie

Strawberries, raspberries and blueberries

$8.95 +

Fruit Bliss

Peaches, bananas and melon

$8.95 +

Kale Mango

Kale and Mango

$8.95 +

Strawberry Banana Blast

Red ripe strawberries and bananas

$8.95 +

Tropical Breeze Smoothie

Mango and pineapple

$8.95 +

P+B Protein

Banana, Peanut Butter, Vanilla Almond Milk, Cacao Nibs and Protein Powder

$8.95 +

Create Your Own Smoothie

Choose up to 3 items.

$8.95 +

Green Energy

Kale, Spinach, Cucumber, Banana and Ginger

$8.95 +

Avocado Splash

Avocado, Spinach, Blueberries, Bananas and Strawberries

$1.00 +

Iced Beverages


Iced Coffee

$3.50 +

House Brewed Unsweetened Iced Tea

$3.50 +

Iced Decaf

$3.50 +

Iced Cappuccino

$4.50 +

Iced Mochaccino

$4.75 +

Iced Latte

$4.50 +

Iced Chai

$4.75 +

Hot Beverages


Cafe Metro Roast

$2.75 +

Pure Water Decaf

$2.75 +

Flavored Coffee

$2.75 +

Brewed Leaf Tea

$2.75 +

Chai Latte

$4.25 +

Cafe Latte

$4.25 +

Cappuccino

$4.25 +

Cafe Au Lait

$4.25 +

Espresso

$2.75 +

Hot Chocolate

$3.50 +

Cold Beverages


Bottled Water

$1.75 +

Snapple

$2.75

Poppi Soda

$3.75

Hals Seltzer

$2.50

Vitamin Water

$3.00

Gatorade

$3.00

Can Soda

$1.75

Purity Coconut Water

$3.25

Nesquick

$3.29

Small OJ

$2.25

Large OJ

$3.75

Lemonade

$2.95

Small Cup of Ice

$0.25

Large Cup of Ice

$0.50

Apple Juice

$4.25

By the Bulk


1/2 LB Plain Cream Cheese

$5.00

1/2 LB Veggie Cream Cheese

$5.50

Box of Joe

Serves 8 cups. Accompanied with 1 quart of whole milk and a variety of sweeteners.

$20.00

Cafe Metro

A leading New York restaurant on Grubhub

14 E 42nd St, New York, NY 10017
(212) 697-3700
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